Black microfiber with quilt stitch pattern.  Includes 8 motivational sayings on the bottom of every page ("Just be yourself..."; "This to shall pass"; "If the shoe fits; buy it"; "Open your heart"; "Everything in moderation"; "Does this make me look fat?"; "I have nothing to wear!"; "True beauty comes from within").  Perfect bound with contrasting bold color elastic band & bookmark; 100 lined pages; & a pocket on the back inside cover.